Holistic & Comprehensive Services Tailored To Your Needs

Our clients benefit from a multi-faceted approach that not only addresses mental health challenges but also empowers them to navigate and challenge the systemic barriers they face. We provide tools and support for improved mental health, greater self-awareness, and overall well being.
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Offers Telehealth
Appointments
Accepting New
Clients

About

Nurturing the Whole You

At My Holistic Wellness, we provide numerous services including the transformative power of holistic psychotherapy, coaching, wellness, and professional development services. Our unique approach recognizes the intricate connection between body, mind, spirit, and emotions, and we strive to provide care that addresses each of these components for comprehensive healing, growth, and goal achievement that is also deeply rooted in inclusivity and liberation.
My Holistic Wellness
Holistic Therapy, Coaching, & Wellness Services

Services

  • Anxiety
  • Depression
  • Trauma
  • Stress
  • Existential Crisis
  • Life Transitions
  • Life Coaching
  • Perfectionism
  • Relationship Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
Client Portal